Talk therapy, as it is called, can be life changing. Gaining perspective, finding new meaning and purpose in one’s life, sorting through painful experiences and forming different strategies to get unstuck in life; these are just a few of the reasons clients come to me. I help my clients think more clearly, feel better about themselves so they can live happier, more fulfilling lives.

Can you expect good results from your therapy experience? That answer depends on a couple important factors. If a trusting, respectful therapeutic alliance is constructed and you are open-minded and willing to change, good things can happen. I listen to my clients, meet them where they are. I provide them support and motivation to help them get unstuck. I help them find the courage to try new approaches and grow. Life’s a journey and each day gives us an opportunity to grow. Why not start now?